IMPROVE WORKPLACE WELLBEING & MENTAL HEALTH
Our Mental Health 101 training course is designed to equip staff with the skills and confidence to enable them to identify someone who may be struggling with their mental health. We explore signs and symptoms of poor mental health and learn how to recognise when someone is struggling and how to respond appropriately.
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OBJECTIVE FOR HALF DAY TRAINING
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Contact us to arrange a consultation of your health, safety and training processes to uncover areas of improvement and discuss what we can do for you.
MENTAL HEALTH 101 ENABLES YOUR STAFF TO RECOGNISE SIGNS AND SYMPTOMS AND MAKE A FIRST RESPONSE TO HELP THEIR CO-WORKERS.
Good workplace mental health awareness, wellbeing and mindfulness is associated with improved staff engagement, reduced absenteeism, increased productivity, workplace harmony, improved morale and higher job satisfaction. Mental health first aid is the help given to someone developing a mental health issue, such as depression, anxiety, stress or substance misuse or, who is in a mental health crisis.
This half day training course is specifically designed to equip staff with the necessary skills to identify someone who may be struggling with their mental health. We aim to provide them with skills and confidence to engage in conversations with those they are concerned about. We explore signs and symptoms of poor mental health and learn how to recognise when someone is struggling and how to respond appropriately.